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  • Starbucks Medicine Ball Tea

ļ€…ļ€…ļ€…ļ€…ļ€…(3.7/5)
ļ‘Ŗ

Difficulty

ā­ā­ (Easy)
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Time

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Cuisine

American

Brief Introduction

Recipe History

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Full Ingredient List

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For One Serving:

  • 3/4 cup water

  • 3/4 cup lemonade

  • 1 bag Jade Citrus Mint Tea (or any mint green tea)

  • 1 bag Peach Tranquility Tea (or any peach herbal tea)

  • 2 teaspoons honey

  • Optional: 1-2 drops peppermint extract

  • Optional: Fresh mint leaves for garnish

  • Optional: Lemon slice for garnish

Time Breakdown

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Total Time: 15 minutes

  • Prep Time: 2 minutes

  • Heating Time: 5 minutes

  • Steeping Time: 3-5 minutes

  • Assembly Time: 3 minutes

Required Kitchen Equipment

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Measuring spoons
  • Spoon for stirring
  • Optional: Tea strainer
  • Measuring cups
  • Measuring spoons
  • Spoon for stirring
  • Optional: Tea strainer
    • Medium saucepan or kettle
    • Large mug (16 oz capacity)
    • Measuring cups
    • Measuring spoons
    • Spoon for stirring
    • Optional: Tea strainer

    Step by Step Preparation

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    1. Combine water and lemonade in a saucepan
    2. Heat the mixture until it reaches about 200Ā°F (93Ā°C)
    3. Place both tea bags in your mug
    4. Pour the hot liquid mixture over the tea bags
    5. Let steep for 3-5 minutes
    6. Remove tea bags
    7. Add honey and stir until completely dissolved
    8. If using, add peppermint extract (start with one drop)
    9. Garnish with optional fresh mint leaves and lemon slice

    Nutritional Information

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    Serving Size: 16 fl oz (1 serving)

    Nutrient Amount
    Calories 191
    Protein 2g
    Carbohydrates 41g
    Fiber 3g
    Sugar 37g
    Sodium 20mg
    Fat 1g

    Allergen Information

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    This recipe contains:

    • No common allergens

    • May contain traces of citrus

    Safety Precautions

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    Pro Tips & Tricks

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    • Adjust the honey amount to taste

    • Use a tea thermometer for precise water temperature

    • For maximum benefits, use raw, unfiltered honey

    • Adjust the honey amount to taste

    • Use a tea thermometer for precise water temperature

    • Steep the tea bags separately if you want to control the strength of each flavor

    • For maximum benefits, use raw, unfiltered honey

    • Adjust the honey amount to taste

    • Use a tea thermometer for precise water temperature

    • Use fresh lemon juice instead of lemonade for a less sweet version

    • Steep the tea bags separately if you want to control the strength of each flavor

    • For maximum benefits, use raw, unfiltered honey

    • Adjust the honey amount to taste

    • Use a tea thermometer for precise water temperature

    Serving & Pairing Guide

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    • Lemon cookies

    • Shortbread

    • Toast with honey

    • Lemon cookies

    • Shortbread

    • Light breakfast pastries

    • Toast with honey

    • Lemon cookies

    • Shortbread

     

    Pair with:

    • Light breakfast pastries

    • Toast with honey

    • Lemon cookies

    • Shortbread

    Serve immediately while hot

     

    Pair with:

    • Light breakfast pastries

    • Toast with honey

    • Lemon cookies

    • Shortbread

    Recipe Variations

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    • Replace lemonade with water and fresh lemon juice

    • Use sugar-free honey alternative

     

    Extra Minty Version:

    • Add fresh mint leaves while steeping

    • Include one drop of peppermint extract

    Storage & Reheating Guide

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    • Reheat gently in microwave or on stovetop

    • Do not store with tea bags still in liquid

    • Can be refrigerated for up to 24 hours

    • Reheat gently in microwave or on stovetop

    • Do not store with tea bags still in liquid

    • Best consumed immediately while hot

    • Can be refrigerated for up to 24 hours

    • Reheat gently in microwave or on stovetop

    • Do not store with tea bags still in liquid

    Troubleshooting Guide

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    Common Mistakes

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    • Oversteeping the tea (causes bitterness)
    • Using boiling water (can damage tea properties)
    • Adding too much peppermint extract
    • Using cold honey (doesnā€™t dissolve properly)

    Fun Facts & Trivia

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    • The drink became so popular that Starbucks locations were making dozens per day before it became official
    • It was one of the fastest drinks to move from secret menu to official menu
    • The original viral social media posts claimed it had ā€œmiracleā€ properties
    • Itā€™s one of the few Starbucks drinks that started as a customer creation

    Frequently Asked Questions

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    Conclusion

    This comforting and soothing beverage is perfect for any time you need a warm, therapeutic drink. Whether youā€™re feeling under the weather or simply want a delicious hot tea, this Medicine Ball recipe delivers the perfect balance of sweet, tart, and minty flavors that made it a Starbucks sensation.

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